Toni


#Essentials

Colourful Foods. My Healthy Food Shopping List

Favourite Pilates Stretches. Feel-good exercises for when you've been sitting too long

My Teaching Tools. Giving Learners a reason to Learn


Still Fighting for our Rights - Women fight for all of us



Ward's Island, Toronto










Roots

Clearing a path from Palo Seco to Toronto. Growing up on the island of Trinidad

Colour and Texture.  An Essay on Shades, Skintones and Mixies

My 4 Years in Trinidad Carnival. Working behind the mas, steel pan and kaiso

Market Day.  Mix up, mash up excitement at the Tunapuna market





#Essentials Playlist








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